A nice walk

Tonight for my walking/xt I took Rincon for a walk around the neighborhood. I actually ended up walking an hour. My friend Lorien met me half way through and we talked. That always helps working out. Rincon was so happy to be out and walking around outside. I know we have the big backyard and he has been running around back there too but nothin beats a nice dog walk!

Tomorrow I am running my 15-30 minutes. I may do the track at the park thing again. Good luck everybody!!!!