March 31st- April 6th Schedule for Jill and Drew

Monday-Wednesday-Friday: Run 20-35 min
Tuesday-Thursday: Walk or X/T 20-35 min
Friday- Stretch
Saturday- Run 4 miles
Sunday- OFF

If we run around the track by our house 3 times its a mile and a half- 10 times around is 4 miles if I did the math right. I may just try and do 3 and a half miles since I didn't accomplish the 3 miles Yesterday.

Good luck Maj with your 45 minutes this week! We CAN do eeet!